Friday Social: Afro Step Fitness Class
When?
- Friday April 6th
- 6:00pm – 7:00pm (AEST)
Where?
-
ORSI (Oncology Recovery Services Inc)
27 Grosvenor St, Woollahra, NSW 2025
How Much?
- FREE
About the Event
We are happy to announce that the next Friday Social will be hosted in person!
Afro Step™️ combines the best of step aerobics and African dance into an awesome, super fun workout! Created by Sydneysider Sheron Sultan, a health and culture advocate with roots in South Africa and Mozambique and featured on Channel 9, Channel 10, SBS and ABC.
Sheron will guide us through a fun and easy to follow workout with great music. The session is open to anyone who has experienced cancer past or present. All fitness levels are welcome as we’ll be focusing more on music and dance rather than calorie-burning!
Research shows that exercise has many benefits for people who have been affected by cancer and can help to manage some common side effects of treatment. What a great way to incorporate more exercise into your lifestyle!
How to go to the event venue?
By Train
T4 line to Bondi Junction (exit Grafton St). The venue is a short 10min walk from the station.
By Car
- Street parking available
- Westfield parking lot on Grafton St (2 hours free parking)
- Wilson Parking lot on Grosvenor St
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About Us
Oncology Recovery Services Inc. is a multidisciplinary centre that specialises in cancer care and lymphoedema management.
Clinic Hours
Monday Closed
Tuesday 8:00am – 5:00pm
Wednesday 8:00am – 5:00pm
Thursday 8:00am – 5:00pm
Friday 8:00am – 5:00pm
Saturday 8:00am – 3:00pm